by admin | Jul 10, 2019 | Uncategorized
It’s the wall that has taken down countless people in their attempts to lose weight. You have a diet and exercise plan, you’re sticking to it, and you’re watching the numbers on the scale fall. You’re cruising along and suddenly, bam! The...
by admin | Jul 3, 2019 | Uncategorized
There may be no time of the year when we’re more conscious of our extra fat than during the summer. Between bathing suits, shorts, and tank tops, everything that’s temperature-appropriate seems to show all those unwanted inches you normally try to hide....
