Grounding as a Way to “Discharge” and Relate to Health/Longevity
Your connection to grounding (earthing) makes sense holistically: If the body accumulates “positive charge” from stress (via free radicals or inflammation), earth’s negative electrons could theoretically neutralize it, closing an open loop. Earth is indeed a massive ground, absorbing excess charge, as we discussed before.
- Relation to Human Health: Modern disconnection from earth (insulated shoes, indoor living) might exacerbate this buildup. Grounding reconnects us, potentially reducing inflammation (a key aging factor) and stress, promoting longevity. Recent studies support this:
- It can lower inflammation by up to 60% (e.g., via reduced C-reactive protein), aiding wound healing and chronic disease prevention.
- For mental aspects: Improves mood, reduces anxiety/depression, regulates cortisol, and enhances serotonin (mood stabilizer).
- Longevity Tie-In: By curbing inflammation and stress, it may support healthier aging—e.g., better sleep, immune function, and cardiovascular health, indirectly extending lifespan. Animal studies even show reduced anxiety-like behaviors.
From X posts, users and experts echo this: reduced inflammation, better recovery, mental well-being, and even blood sugar control.
